Givin It A Tri - Balancing Life 1 Mile At A Time
Welcome to Givin It A Tri, the podcast that dives deep into the world of endurance sports from Triathlon to Ultras and everything in between including the remarkable journey of individuals who embrace the challenge! Whether you’re a seasoned athlete, a curious beginner, or simply an enthusiast of inspiring stories, this podcast is designed for you.
Join your host as he explores a variety of topics, from training tips and nutritional advice to race-day strategies and personal anecdotes. Episodes will feature insightful interviews with amateur age groupers, elite athletes, coaches, and everyday athletes and experts who share their experiences, tips, and the motivation behind their passion for the sport.
With a blend of expert advice, personal stories, and a dash of humor, the Givin' It A Tri podcast aims to empower you to push your limits, set new goals, and discover the thrill of competing in endurance sports. Tune in as we celebrate the spirit of perseverance and community in the world of endurance sports.
So lace up your shoes, grab your gear, and get ready to get inspired — because if you’ve ever thought about giving it a tri, this is the place to start!
Subscribe today on your favorite podcast platform and make every effort count!
www.givinitatri.com
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Givin It A Tri - Balancing Life 1 Mile At A Time
Latest Episodes
Week 46 - 2026 - Race Smarter. Recover Better. Build Stronger.
summaryCoach Ken recaps athlete performances at the New York City Marathon and explains how to balance ambitious goals with confident pacing. He also covers recognizing possible injuries, fueling long workouts, setting offseason b...
Week 44 - 2026 - The Race Week Checklist That Saves You From Marathon Panic
summaryCoach Ken recaps the weather-delayed Jones Beach 70.3 and shares practical race-week guidance for New York City Marathon runners, including pacing strategies when GPS is unreliable and planning race-day logistics and fueling. He ...
Week 42 - 2026 - Why Fueling and Pacing Decide Every Long-Distance Race
summaryCoach Ken discusses race strategies, training insights, and upcoming events in the endurance sports world, emphasizing pacing, fueling, and strategic planning for athletes. keywordsendurance...
The Race Was Canceled—What Happens to All That Training? Jones Beach 70.3 2026 Recap
Resilience in Racing: Pasquale's Journey to 70.3 Exploring the highs and lows of endurance sports with Pasquale Pascullo. In this week’s heartfelt conversation, Coach Ken sits down with Pasquale Pascullo, a remarkabl...
